Blueberry pancakes are, in my opinion, a gift from above. If you're having a craving -- Trader Joe's has a delicious buttermilk pancake mix, which is cheap and easy to make. While the box calls for eggs, I actually made the pancakes without eggs, by mistake, last weekend, and the results were delicious. Trader Joe's also sells organic, wild blueberries in the frozen section -- add these to the buttermilk pancakes and you've got heaven.
Turns out, you also have a recipe for flatter abs, better glucose control and improved mental function.
While you may already know that blueberries boost mental function, the fact that blueberries also help you stay trim -- and ward off diabetes -- is the result of a new study.
